Female Masturbation: Things you should know

Like men, women also masturbate. A new study in the Journal of Sex Research reported that most women said that they masturbated at least once a week. This article will reveal surprising facts about female masturbation.

Masturbation is good for women’s health

When a woman masturbates, the blood circulation throughout her body increases leading to the release of endorphins, a feel-good brain chemical. This chemical brings a lot of benefits to a woman’s health from reducing stress hormone level to relieving cramps during periods. Many women consider masturbation as a natural pain reliever. Some symptoms of premenstrual syndrome such as crankiness, irritability, and headaches can be improved by masturbating. Additionally, a study published recently shows that masturbation can contribute to the treatment of restless leg syndrome, which is a neurological problem causing your legs to jerk during sleeping.

Masturbation boosts women’s sex life

Masturbation can give women a feeling of sexual comfort and confidence; this is true for both women who are single and those who have a partner. Women who usually have the solo sex understand more about their own body. They have a higher chance to find out what feels good and what makes them feel good, which lead to greater experiences when it comes to sexual activities. For those who are facing difficulty reaching orgasm, masturbation is a good option. It is the private time when women can try various types of touch and pressure without feeling stressful or embarrassed. This can help them to discover how to do reach the climax.

Masturbation can deal with the problems in postmenopause sex

During menopause, a woman’s body experiences many changes. Lower estrogen levels can reduce the blood supply to the vagina, which leaves negative impacts on vaginal lubrication, causing vaginal dryness. This makes postmenopause sex painful, decreasing the women’s sex drive. In this case, masturbation carried with a water-based lubricant can help promote the blood flow, which increases sexual desire in women. Moreover, solo sex can keep the vaginal from narrowing and make intercourse less painful for women in their postmenopause period.

Saliva is not a good lubricant.

A recent study from the University of Michigan has shown that women who use saliva as a lubricant when masturbating are more likely to get frequent yeast infection. It is the truth that saliva is the second-most natural body moisturizer. However, it can cause an imbalance of vaginal bacteria and leads to the infection. For your safety as well as sensation, women should opt for lubricants which are water-based.

Toys can help women get more pleasure

According to a survey at Robert Morris University, nearly half of women from 18 to 60 years old said that they have used sex toys to masturbate. The common sex toys used by women are dildo and vibrator. Those toys may be helpful for women having troubles getting orgasm in their way to climax.

You may also interest in:

• Masturbation: Can I Be Masturbating Too Much
• Fun Facts You Did not Know About Masturbation
• 4 Secrets that Your Daddy Won’t Tell you about Male Masturbation